Exercise and Fitness

The following organisations relate to health, fitness and exercise. Please click on the organisation names below for more information.

East Dorset Health Walks

Meet at 10am outside Penn Court Cafe every Thursday. There are two ability levels, led by trained volunteer health walk leaders. Ideal for beginners and an opportunity to get out in the fresh air and meet new people. Free of charge.

Exercise to Music

'Active 50+': Exercise to music.

West Moors Football Club

Over 18's first, reserve and ladies teams playing in the Dorset Football League based in West Moors.

West Moors Memorial Bowls Club

All welcome to join, whether you'd like to join a league, enter national, county and club competitions or just play friendly or social bowls.

Wilson PT

PT lessons in West Moors, Fryer Field

Zumba Fitness

A group fitness class that is less intense than a regular Zumba class. Suitable for anyone who hasn’t exercised before, or for a long time. Thursdays 10-11am in the Memorial Hall.